9 Foods You Only Think Are Healthy
Many popular “health” foods in supermarkets and restaurants aren’t as good for you as you might think. Are you being tricked by these masters of disguise?
Before you bite, get the facts on some of these masters of disguise, but remember: All sorts of foods and drinks can fit into a healthy diet when you enjoy them responsibly and within moderation. Just make sure you’re reading labels and not being tricked into thinking the foods you’re eating are better for you than they really are.